By: Melissa Barlock
The end of a year for me invites reflection; not the loud, performative kind, but the honest kind.
The kind that asks not “What did I accomplish?” but “What no longer fits?”
As I step into 2026, I’m not setting resolutions.
I’m setting standards.
Here are five things I’m consciously leaving behind in 2025, and five I’m carrying forward with clarity and intention.
What I’m Leaving Behind in 2025
1. Overextending Myself to Be “Nice”
Saying yes when my energy, time, or intuition said otherwise.
Being kind doesn’t require being depleted.
2. Confusing Productivity with Purpose
Busy days don’t always equal meaningful progress.
I’m releasing the pressure to do more and choosing to do what matters.
3. Relationships That Require Me to Shrink
Any dynamic where my growth feels inconvenient, threatening, or “too much.”
Expansion should be welcomed, not negotiated.
4. Waiting for the Right Timing
There is no perfect moment, only aligned ones.
No more delaying decisions that my intuition already made.
5. Self-Criticism Disguised as Self-Improvement
Growth doesn’t have to be harsh.
I’m leaving behind the voice that mistakes discipline for punishment.
What I’m Carrying into 2026
1. Clarity Over Chaos
Fewer commitments.
Clear priorities.
Intentional space to think, lead, and create.
2. Strong Boundaries as a Form of Self-Respect
Boundaries are not walls, they are guidelines for how I expect to be treated.
3. Calm, Confident Leadership
Leadership rooted in self-awareness, emotional intelligence, and trust — not urgency or control.
4. Relationships That Feel Mutual and Grounded
Where effort is shared.
Communication is honest.
And connection feels safe, not confusing.
5. Alignment as My Compass
If it costs me my peace, clarity, or integrity, it’s too expensive.
In 2026, alignment leads every decision.
A Gentle Invitation
As you step into this new year, I invite you to ask yourself:
- What am I ready to release?
- What deserves to come with me?
- Where do I need to raise my standards, not my expectations?
You don’t need to become someone new this year.
You simply need to honour who you already are becoming.
Here’s to a year of intention, clarity, and aligned growth.
✨ Welcome to 2026.
Enspire Dental Opportunities is looking forward to working with you.












